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The key to happiness is not to make yourself into a different person; is to let yourself be even more of who you really are.” – Robert Holden

Start Living a Life You Love Today!​

I am so pleased you are here now!  I am an Inspiration Coach who wants to help you know and speak your truth powerfully and inclusively.
There’s an epidemic in today’s society that I have noticed in my work as a coach and have experienced first hand.  Women have been conditioned to spend so much time pleasing everyone else that they minimize their ideas, their needs, and often forget to take care of themselves.  Fear of criticism or being shut down can result in losing their voice and being in touch with the joy in everyday life.  This often results in the feeling “I don’t matter.” The truth is, you do matter. Your voice matters.

Have YOU craved more energy, joy, fun and fulfillment in your life  yet find yourself falling into these patterns:

  • you’ve given and given and given until you’ve got nothing left.
  • you speak up about what is important to you and instantly feel guilty or shut down.
  • you buy one self-help book or take one communication course after another and still remain disillusioned, disheartened, or discouraged about your life!
  • you feel unappreciated and resentful because you and your contributions are taken for granted!
  • you keep getting sidetracked by taking on more than you can handle just to please others!

If this sounds like you isn’t it time to make caring for yourself a priority?

Working with me in a confidential coaching relationship  you will learn to re-discover YOU & importantly YOUR VOICE. You will learn how to speak up without fear of retaliation or rejection and manage your life in a way that leaves room for joy.

I teach simple strategies that will help you learn to:

  • Identify the emotional blocks  that are holding you back.
  • Develop strategies and skills  that will help you use your voice & take control of your life while still being a caring, compassionate person.
  • Design reasonable goals based on YOUR needs and YOUR wants.
  • Apply  simple action steps, that will move you toward sustainable success.
  • Learn to treat yourself with kindness and compassion
  • Bring happiness, joy and confidence back into your own life!

I offer a complimentary Coaching Conversation‘ session to help you learn more about what’s getting in the way of truly taking care of yourself and speaking up about what’s important.

To learn more about how I help please visit my Coaching page  now

Maureen Caley-Verdonk

Maureen (Mo) Caley-Verdonk is a career woman, a wife, a mother of an adult son, a Certified Professional Coach and founder of Inspired Living Life Coaching in Dawson City, Yukon.  Mo understands the dynamics of feeling silenced and that “I don’t matter” through a tumultuous relationship with food; and how the fear of using her voice can get in the way of good self-care. She has learned that when personal self-care becomes a priority she really does have a powerful voice more energy to collaborate with and provide for others.


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